Forest Bathing at Tipi Adventures

2590

Forest Bathing

Forest bathing (or shinrin-yoku) is the practice of bathing yourself in the forest atmosphere through all of your senses. You focus on what you can see, hear, smell, touch and taste. During this two hour forest bathing session, you will connect with nature by slowing down and getting out of your head and into your body. A qualified forest bathing guide will help you to do this by taking you on a short walk and giving you a series of mindful ‘invitations’ (nature-based exercises). Scientific studies show that forest bathing has many health benefits like reducing stress, lowering blood pressure, and boosting your immune system.

 

Pricing:
Adult ticket €35
Child ticket <12’s €15
Family ticket €90

SKU: N/A Category:

Product Description

Forest Bathing

When you book your stay at Tipi Adventures, why not book yourself in for a special forest bathing session. A beautiful way to spend some quality time in the forest giving mindfulness life skills for all ages.

Forest bathing (or shinrin-yoku) is the practice of bathing yourself in the forest atmosphere through all of your senses. You focus on what you can see, hear, smell, touch and taste. During this two hour forest bathing session, you will connect with nature by slowing down and getting out of your head and into your body. A qualified forest bathing guide will help you to do this by taking you on a short walk and giving you a series of mindful ‘invitations’ (nature-based exercises). Scientific studies show that forest bathing has many health benefits like reducing stress, lowering blood pressure, and boosting your immune system.

 

Pricing:
Adult ticket €35
Child ticket <12's €15
Family ticket €90

Additional information

Select the ticket type

Adult, Child, Family